Importance of eating
Lamb, shoulder, whole, roasted, lean and fat, weighed with bone
Is a good source of vitamins, minerals, proteins and fiber
Lamb, shoulder, whole, roasted, lean and fat, weighed with bone is good for containing the following items :
Sodium mg 63, Potassium mg 260, Calcium mg 7, Phosphorus mg 150, Magnesium mg 17, Iron mg 1, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-181 | Sodium mg | 63 |
| Potassium mg | 260 | Calcium mg | 7 | Magnesium mg | 17 |
| Phosphorus mg | 150 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 62 | Manganese mg | 0 |
| Energy kcal | 235 | Protein g | 20 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 18 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 8 | Mono FA/100g | 7 |
| Poly FA100g | 1 | Cholesterol mg | 83 | | |